Advocare 24 day challenge Days 1-3

On Thursday I traded these....

For this...

The perfect time to begin my

Advocare 24 day challenge. Since my ability to do cardio and bootcamp like I had been will be hindered for a couple weeks. (I went to BOOTCAMP in my BOOT Friday night. Let's just say I didn't know I could go that many push ups and ab exercises. I sneezed yesterday and IT HURT)

I will be the first to admit---the Herbal Cleanse for the first 10 days scared me. So much so that I had to talk to 2 different people and check out several blogs before I was sure that I could handle it.

(TMI---I have not been running to the bathroom like I was afraid I was going to)

I hope this blog (and the ones that follow) will be motivation for me and others. I hope at the end of 24 days I will have a success story like no other.

DAY 1

Fiber drink first thing in the morning (OMG---I told D it was like runny applesauce with grass and bark mixed in. It didn't taste bad it was just the texture that was hard for me to handle) Lesson learned---drink it fast

2 Omega Plex

1/2 of a whole wheat bagel with a tbsp of cream cheese (at this point I didn't realize NO DAIRY)

For lunch we ate at Genghis Grill---I had the veggies and brown rice and a tbsp of sauce

2 Omega Plex

Dinner

Low Fat Chicken Lasagna recipe from Runner's World (still haven't realized NO DAIRY)

Herbal Cleanse tabs before bed

Water (24 oz per cup) 7 cups

DAY 2

Fiber Drink (OMG again. I poured the last little bit out. I just couldn't do it)

2 Omega Plex

banana

Lunch: 1/2 cup of left over chicken lasagna

2 Omega Plex

Fruit punch Spark late afternoon (I have been very tired today)

Dinner---chicken breast, 1/4 cup chicken broth, can of no salt added corn, can of low sodium black beans, and a can of diced tomatoes with green chiles---cooked in my crock pot.

You are supposed to eat this like a taco with cheese and sour cream.

I opted out of that and just had it plain.

HEADACHE....I tried more water and an apple with some peanut butter.(for the sugar) My body is going through detox. I live off of coffee and sugar. No wonder I have a headache.

Herbal Cleanse tabs before bed.

Water---6 (24 oz) cups

Day 3----I woke up feeling better

Fiber Drink (OH HAPPY DAY....I drank it all because I don't have to drink one again for a couple days)

Omega Plex

Banana

Spark (on the way to BOOT camp---again more push ups and abs. You know it is bad when you trainer says "oh, this is going to suck for you today with these modifications")

Lunch:

Vanilla Meal Replacement shake (YUMMO!!!)

2 Omega Plex

New Year....New Motivation...New Meares Mommy :)